PREVENTION for swine flu:-
Prevent Swine flu..
The only portals of entry are the nostrils and mouth/throat.
SIMPLE STEPS CAN BE PRACTICED:-
1-Gargle twice a day with warm salt water or Listerine.
2-Blow the nose hard once a day and swab both nostrils with cotton buds dipped in warm cotton buds dipped in warm salt water.
3-Boost your natural immunity with foods that are rich in vitamen c and D
4-Drink as much of warm liquids (Tea,coffee,etc)as you can
FORWARD THIS TO SAVE LIVE FROM SWINE FLU...
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